Відео

I wish I had this video at 17 yo! It should be required in schools everywhere! 🫶

What I don’t like is a close family member judging my character and having false assumptions about my character which isn’t true. It just hurts your heart ❤️ especially if you have been kind and loving majority of the time in their lives. Or they bring up your past mistakes and throw it in your face, when they themselves have a lot to work on and mistakes they have also done. But, I’m learning not to waste energy clarifying my character to them. I think what you said is right. Allow them to think what they want of you and continue growing in your own journey. ❤

I'm almost 24 years old and my mom and grandma both still tell me to brush my teeth, when to go shower, and whatever idea that I present is considered childish and naieve but their advice or ideas must be regarded with the level of importance as a thesis or Gods word😂😂😂

I'm still in the process. I will figure this out.

I dont think im being left out im simple being left out

Wish i had a chance to explain myself on a 1:1 session

Hello Julia. Thank you for your insightful,factual and real life situation counseling

I am 45 and my mother has managed to get complete controll over my life. I've not been able to drive or go anywhere by myself for the last 10 years. Nobody takes me seriously because of my age but I need help.

Hey Julia, really nice video ! I was wondering if I could help you with Best Quality Editing in your videos better than your Editor with good pricing and also make a highly engaging Thumbnail which will help your videos to reach to a wider audience ? Pls let me know what do you think ?

Bonjour julia kristina

I'm in a bad situation with my family i live with. Your videos are helping so much.

I love this!🎉🎉 all emotions are valid and important, they bring great information to us, and help us to be aware of things. The point is to learn how to express them, and create containers if we need to for processing, with others are alone. And learning how to move through them, and release them in ways that are healthy for us and everyone around us! It’s funny, just before I saw the short, I was listening to a Heidi Priebe video where she’s talking about befriending heartbreak. And treating situations in our life that society tells us just to shut down around, or move through as quick as possible. When we instead create an intentional connection with things that are normally uncomfortable or unpleasant, such as loss and heartbreak, we actually gain more clarity and authenticity, and more wholeness. We know who we are better, and what we value and why. What we love and why! The reality is, everything Comes and goes. We can’t think about that all the time, knowing that we’re gonna die, and so will everybody else or we will lose it. But accepting it at a fundamental level will allow us to be much more healthy and balanced.❤❤❤

I know who I am!

You’re very intelligent and very good at what you do. Thank you.

What a great video Julia, thanks for sharing with us! 😊🩵

Thank You, Sooooo Needed This!😃

New subscriber glad to be here

When I shared out with the people that needed the most they reply back why are you sending me this to accept that they are defensive

I’m struggling working on now forgiveness now everything that you’re saying I’ve already got goals and dreams I’m trying to go forward with that but there’s one thing that’s stopping but I’m in the end of process and receiving to make my goal and dreams go forward

Tsk!! Tsk!! You forgot to use the reflexive mode!! You are the only one who has live with YOURSELF!! You are a naughty person lol 😂🤣 hahaha 🤪

Thank you! It's been sometimes since, but today you gave me some new insights.

My therapist just gave me packet on mindfulness so I’m looking forward learning about it thanks for this info

I am definitely a "Time optimist..." haha. Some really big projects lately have probably led to me feeling some ongoing overwhelm. I'm trying to slow down and set realistic expectations and enjoy the process. Thanks for this video Julia!

Hi I’m new here but so far from this video I have some tools to try bc I feel like have a heavy 1000 pounds of anger on me at all times thank you

How does one remove past traumas?

Thank you

My manager blames her mom for her problems. She labels her mom as narcissistic and not taking responsibility for what happened in her childhood. She gets really angry sometimes and has now fixated her anger on a colleague who she is now labelling as narcissistic because she ‘reminds me of my mom.’ I have not been able to respond to her constant ranting about her mom but now I have an idea. Thank you💕

I’m in agreement that we allow ourselves to be drained, however protecting personal peace is imperative and walking away is just the better choice.

The one thing that Ive always hated and made me give up in any situation with friendship is lack of reciprocity. If Im always reaching out and asking them to get together or to talk or connect and they never do, I gladly let them be.

Listen to Nirvana and take a belly breath and say this. 😊 Thank u!!

Currently going through this situation with my Boss. Definitely taking a confidence hit at the moment, feels really bad.... Thanks for this great advice. At a minimum, at least I have a better understanding of the situation. To this point, I wasn't sure exactly what was taking place.

It’s refreshing to be with others who are actively and deliberately shifting!!!!

i struggle when someone I’m close too plays the blame game and refuses to own their negative behaviour/attitudes etc

Great video and speech. I like her much! Greetings from Sonora, México 🇲🇽.

She's hot.😅😅😅but smart also. 😂

where's the part where you actually talk about how to get unstuck? This is patronizing.

Thank you Julia. I lived for years expecting acceptance from my family;mother and siblings. It has taken me years to realize that I am myself. I am what people/family want me to be. It started after marrying a woman that they could not approve of. Instead, I have lived being gas lit from left,right and center. You education here is for me. I suffered childhood trauma. Now, I want to just be. Just who i am. No justification,no validation,no accetance,nothing. Thank you

Versions of perfect are in clever disguise of a judge,a critic or just someone with a higher standard. Then there's the imperfect version of those who believe you are better than they are. This proving there's no pleasing this world which it's foundation was founded on imperfection. Best to live with yourself that includes your flaws and work around others with what they have.

Thank you loads Kristina!

Thank you so much for this video

I'm 44 , I have always felt inferior . Long story put in a nut shell , my medical history took its toll .

I agree with this for the most part, however I have for me, doing what excites me in the moment keeps me happy ❤

Wonderful advise ! I really enjoyed more than I thought! Thanks Please can You make a video, How to respond or not respond to rude people(bullying) for teens ? Thanks

Thank you 🌸🌸🌸

She described me perfectly... AGAIN!

Thank you. I was feeling really guilty about walking away from a 55 year old friendship. I learned from a psychotherapist that my former friend had Narcissistic Personality Disorder and I was powerless to confront her. In the end I had the strength to walk away. Your talk has reassured me I have taken the right path. 😊

We can manage our own throughts with effort. Mind over matter, with great effort. 😅

Tky

Tky

Your videos are so helpful! Thank you!